Aromatherapy is a practice that has been around for thousands of years, and involves the inhalation of herbs for therapeutic or medicinal purposes. While the inhalation of CBD via vaporization of the hemp plant is becoming quite commonplace and popular, it's important to become knowledgeable on other blends that can be utilized. The following guide will provide a summation of the various aromatic blends on the market and the best ways to derive their benefits. Each blend has unique properties that must be unlocked at precise temperatures in order to receive the best results.
Eucalyptus is one of our favorite all around blends for treating a variety of ailments. This genus's active ingredient is cineole and it's been primarily useful for treating respiratory issues including congestion, acute bronchitis, and the flu. On a lesser note, many users inhale eucalyptus for anti-inflammatory purposes such as treating joint or muscle aches. The best vaporization temperature for this blend is around 270 degrees Fahrenheit, but vaping in a range between 256 degrees to 300 degrees Fahrenheit is acceptable.
Lavender is the ideal blend for people suffering from anxiety, stress, and insomnia. Lavender has four essential ingredients (linalool, linalyl acetate, terpinen-4-ol, and camphor) which not only decrease mental tension, but physical tension as well. Well known as vasodilator and for its ability to lower blood pressure, lavender is a must have blend in anyone's collection. Users should set their heat at 255 degrees Fahrenheit for optimal inhalation, lower temperatures work as well with the minimum temperature being 215 degrees Fahrenheit.
Peppermint is to go to for peppering up! This magic blend contains menthol, menthyl acetate, and other components that are famous for providing pain relief, and elimination of nausea. Commonly used to treat migraines, muscle spasms, cramping, and to decrease vomiting, peppermint does the job fantastically. It has also been purported to enhance mental activity and possibly serve as a studying aid. Most aromatherapy enthusiasts will find they receive the best benefits if they use a temperature between 300 degrees to 350 degrees Fahrenheit. Starting with an initial temperature of 325 degrees Fahrenheit is recommended.
Calea Zacatechichi is favored in many parts of Latin America, and has been traditionally one of the best remedies for diarrhea. It has several essential ingredients including caleicines, and acacetin that are key in treating major digestive issues such as dysentery. As an added bonus, this blend will help to combat other problems including fever and asthma. Psychotherapists have also utilized it as a dream aid, which means it may possibly enhance the subconscious while asleep. Calea Zacatechichi is perfect at any temperature between 365 to 395 degrees Fahrenheit.
Chamomile is often consumed as a tea blend, but it is great to intake it via aromatherapy as well. This blend touts two strong active ingredients including apigenin and alpha-bisobolol. Proven to assist with various disorders such as ulcers, and poor digestion, chamomile wields impressive anti-inflammatory properties. It's also been noted to assist with depression and stress alike. Heating chamomile to a temperature of 245 degrees Fahrenheit will yield the best results.